Mentor365 Services Inc. recognizes the important role of self-esteem in one’s mental health. In a 2017 study, it was found that adolescents with high self-esteem would most likely manifest fewer symptoms of anxiety and depression as well as attention problems. Conversely, having low self-esteem does not mean that you have a mental health problem. However, it is closely linked to it. It can also be manifested as:
- Having poor relationships
- Becoming predisposed to addiction
- Tolerating mistreatment that was done to you
- Anxiety and depression
Our psycho-education in Pennsylvania not only provides support for your mental health but also focuses on the education and improvement of your self-esteem. This way, you can learn to love and regard yourself highly. Being able to do this would lead you to strive for a better quality of life and healthier relationships, giving you a more fulfilling and meaningful life.
This is why our advocacy group in Pennsylvania believes that building self-esteem is vital for your mental health. A high level of self-esteem is good for you in general.
So, if you need mental health support in Philadelphia, Pennsylvania, do not hesitate to reach out and join us! You are more than welcome to come and be a part of our support group. You can call us at 484-354-8035 or send us a message at firstname.lastname@example.org. You are not alone. You are treasured and loved. We are here to help.