As an Advocacy Group in Pennsylvania, we at Mentor365 Services Inc. believes in the importance of social connection and the value it brings to our lives.
Humans are social creatures. Despite the varying degree of our social strengths, we can always benefit from being with people who matter to us. It goes back to early history where humans thrive when they are with groups. When humans got separated from the pack, they often become more vulnerable and more exposed to threats.
Social groups let us feel that we are part of something bigger than ourselves. Mental Health Support in Philadelphia, Pennsylvania supports the importance of identity as well as belongingness.
But, what is in social connections that help people thrive?
Social connections help shape the way you live your life. With healthy social connections that help you become a better person, you inherently improve the quality of your life. This is not just about being physically present. When a person feels understood and connected, even the subjective feeling of it, he feels being part of the group despite not being physically there.
With an increased sense of belonging, a person is more able to increase his feelings of purpose, happiness, and self-worth. As we tend to share what bothers us through our support group, we improve on our mental health.
A study published in 2010 about Social Relationships and Mortality Risk found that social connections help you live longer and individuals with stronger relationships increase their likelihood of survival to a 50% chance. This observation is also consistent across other factors such as age, gender, health condition, and others.
Not sure where to start? Learn more about Psycho-education in Pennsylvania.